Sacred Rest
Transitions in seasons and life are potent times to pause, reflect and rest. This offering aims to invite sacred rest to cultivate a balanced nervous system individually and collectively. With the them of the earth element and integration, we will share a cup of digestive tea, cultivate our inner resource thru gentle movement and end with a restful Yoga Nidra practice.
All are welcome.
Not taking reservations
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| Instructor | Jenna Minnes |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Spots Left | 4 |