Reset and Digest: In-Person Meetup 01

Align to Nature's rhythms with Ayurveda. 

This gentle seasonal cleanse is designed to support your body's natural ability to restore balance during the Autumn season. Over 14 days, you will be guided through Ayurvedic practices, nourishing meals, and lifestyle tools that strengthen digestion and release accumulated heat and toxins from Summer. 

This program includes two in person gatherings and four live zoom sessions, creating a supportive community as you reset body and mind. 

Perfect for those seeking a clear, grounded, and revitalizing transition into the fall season.