Rooted Within: A Yin Yoga Circle for Women
A gentle and restorative gathering devoted to women’s health and harmony no matter what season you’re in. Through long supported yin postures, breath, journaling and stillness, we’ll invite the body to soften, the nervous system to unwind and the deeper layers of ourselves to be heard. This practice honors the natural rhythms of womanhood - encouraging balance in the hormonal, emotional and energetic body. Come as you are. Bring your favorite journal and pen.Mats and props provided as well as tea and a light snack
Not taking reservations
{{ classReserveError }}
| Instructor | Christina Zelezen |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Spots Left | 10 |